A remarkable recovery.
Jaina became wheelchair bound following an accident which resulted in arthrodesis of the right leg, resulting in 4-inch length loss. Jaina was only able to walk a few yards and struggled with day-to-day activities. When you are low on confidence and self-esteem, it can be hard to believe you can recover and you can easily be dissuaded from getting the help you need.
Jaina had never worked with a personal trainer before, and had limited knowledge and experience in recovery. However, with my tailor-made sessions, I helped improve Jaina's strength, weight-loss, coordination and self-confidence through caring and supportive recovery sessions at a pace she was comfortable with.
Incredibly, Jaina lost 2 stone in body fat and has even managed to walk on uneven surfaces outside independently. Even better still, she is now able to go to the shops with assistance from her electric scooter, something she has not been able to do for 10 years!
Jaina was a complete beginner and had little confidence but, through training, she was able to get back to living her life. If you are looking to recover from an injury, or have never been to a gym before, there’s no need to worry. Together we can create session and meal plans, and with my 15 years’ experience and expert knowledge of Advanced Instructing I can help you reach the goals you set out to achieve.
If you think this is something that would benefit you, contact me at firstname.lastname@example.org